Heart Healthy Summer Snacks

Join our St. Charles Heart Nurses and High Desert Food & Farm Alliance for a free and delicious cooking demonstration!

• Learn about healthy foods that can help enhance your heart health. 
• Understand the benefits of choosing whole foods for your cooking.
• Get simple and tasty recipe ideas for you to take home.
• Enjoy a friendly and relaxed atmosphere for asking questions and making new friends. 
• Discover High Desert Food & Farm Alliance and how to source locally grown items in your hometown.

Recipes

• Berry Summer Spinach Salad
• Cherry Tomato & Strawberry Bruschetta 
• Green Smoothie

Made with locally sourced ingredients!