The Center is now part of St. Charles!

Starting today, The Center is officially part of St. Charles Health System, operating as St. Charles Center for Orthopedics & Neurosurgery. Our teams are currently experiencing extremely high call volumes. If you are trying to reach your provider or care team but have not received a call back, please be patient. We are working hard to return every call.

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Patient Resources

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Resources from Providers

Aaron Askew, MD

Post-operative Calendars

Clavicle post-op calendar

Constipation protocol

Intermediate Foot & Ankle surgery post-op calendar

Knee Arthroscopy post-op calendar

Major Foot & Ankle surgery post-op calendar

Minor Foot & Ankle surgery post-op calendar

Plantar plate tear

Patient Medication Protocol

Patient prescribed medication protocol

Therapy Protocols

Achilles Rehab Protocol

Brostrom Rehab Protocol

Brett Gingold, MD

Therapy Protocols

Anterior Capsule Reconstruction

Femoral Condyle Microfracture Protocol

Rotator Cuff Repair – Large

Rotator Cuff Repair – Small

Tibial Tuberosity Transfer Protocol

Misc. Resources

Post Op Exercises for Shoulder Arthroscopy

Post Op Exercises for Knee Arthroscopy

Shoulder Scope Surgical Preparation Packet

Knee Scope Surgical Preparation Packet

Adam Lindsay, MD

Ankle

Ankle Fracture ORIF Rehab Protocol

Achilles Tendon Repair Rehab Protocol

Elbow

Acute Distal Biceps Repair

Chronic Distal Biceps

Humeral Shaft Rehab

Radial Head Non-op

Triceps Repair Acute

Hip

Hamstring Repair

Hip Arthroscopy Post op

Non-op Hip Protocol

Open Gluteus Medius Rehabilitation Protocol

Knee

ACL with Meniscus

Cartilage restoration Femur

Femoral Microfracture

Knee Scope and Debridement

Mensicus Repair

Patellar and Trochlea MFX

Quad Repair – Acute TKA Rehab Protocol

Shoulder

AC Post Labral Repair

Acute AC Repair

Capsular Release

Clavicle Non Op Protocol

Laterjet and EdenHybinette

MOON Anterior Instability Postop PT

MOON Posterior Instability-Postop PT

Non-op AC Separation

Non-Op Rotator Cuff Home Exercises

Pectoralis Major Repair

Prox Hum Fx-Non-op

Proximal Hum Fx-ORIF

Reverse for Fracture

Reverse Shoulder Arthroplasty with Lat Tendon Transfer

RTC Delayed and Massive

RTC Repair (Early Routine)

RTC with Subscapularis Repair

RTSA for Chronic Instability

SAD Biceps Regeneten

Shoulder Instability Non-op

Sternoclavicular Joint Reconstruction

James Verheyden, MD

Printables

DeQuervains Tendonitis

Endoscopic Carpal Tunnel Release

Rotator Cuff Repair

Shoulder Arthroscopy

Thumb Arthritis Arthroplasty

Trigger Finger Release

Instructions after Xiaflex Injection

Videos