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“It’s really special to take care of people that are from the same community as me. I feel a different sense of connection taking care of people in my hometown. I loved Asante, I loved the patients there. But there’s just something about being from the same spot and taking care of patients from the same place I’m from ... this community made me who I am.”

- Anna, St. Charles Redmond nurse on moving back to her hometown

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"I don’t want to sound totally corny, but we really do have great teamwork here. And everyone really collaborates. You pretty much have to. When we are dealing with trauma patients and chest tubes and pain and chronic pain and all this other stuff, you have to work together as a team."

- Amy, night shift registered nurse on the Surgical floor in Bend

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"I kind of picture the ED people being like the party kids in high school. I think that having that kind of mentality, you know we see really sick people and being able to have fun here makes the place a lot looser. Otherwise, I think it would be a stress case here. It keeps the ED vibe in homeostasis."

- Tyler, St. Charles Bend Emergency Department

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"What I love about this job and a town this size is I get to take care of my family, my friends and my neighbors. I get to meet the many visitors who come to my town. I want them to leave knowing it's a great place to visit and they'll always get great care."

- Dr. Fran McCabe, St. Charles Bend Emergency Department

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Understanding concussions

A concussion is a traumatic brain injury caused by a bump, blow, or jolt to the head. Concussions can also result from a hit to the body that moves the head and brain back and forth rapidly. When an impact occurs, it causes the brain and surrounding cerebrospinal fluid to move within the skull. Because the brain is similar to Jell-O in consistency, when the head moves suddenly by force, the brain shifts, turns, and twists inside the skull causing chemical and metabolic changes deep in the brain tissue. The resulting concussion produces symptoms like confusion, dizziness, headache, and blurred vision.

So, do helmets help?

The short answer is no, football helmets are not designed to prevent concussions. Rather, their primary purpose is to prevent skull fractures. Even with recent advances in the development of football helmets, they do not prevent the brain from moving within the skull. Similarly, mouth guards can help prevent dental and oral injuries but not concussions. Research shows there is no reduction in concussion rates for players wearing mouth guards.

What can you do?

While there is nothing that can truly prevent concussions in football, there are a few things athletes can do to help reduce their risk of concussion. First, proper fit of the helmet is critical. Although the helmet itself cannot prevent a concussion, research shows that improper fit of the helmet can increase concussion symptom severity and duration. Next, proper tackling technique can help to reduce the risk of concussion by using the shoulder to initiate contact instead of using the head. Finally, neck strengthening can also be beneficial to help stabilize the head and dissipate the forces transferred to the head during collisions and rapid head rotations.

Learn more about concussion prevention

To learn more about concussion prevention and management, click here. For more on the role of helmets in concussion prevention, watch this TEDTalk by David Camarillo, PhD. Written by: Lindsay Hagler, MS, ATC, CSCS and former athletic trainer for the Center for Orthopedics & Neurosurgery and Mountain View High School in Bend, OR. 

References

Helmets and Mouth Guards: The Role of Personal Equipment in Preventing Sport-Related Concussions Daniel H. Daneshvar, MA,a Christine M. Baugh,b Christopher J. Nowinski,c,d Ann C. McKee,c,j Robert A. Stern, PhD,c,kand Robert C. Cantu, MDc,e,f,g,h,i,l https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2987604/ Inadequate Helmet Fit Increases Concussion Severity in American High School Football Players Dustin A. Greenhill, MD,*† Paul Navo, MPH, Huaqing Zhao, PhD, Joseph Torg, MD, R. Dawn Comstock, PhD,§∥ andBarry P. Boden, MD¶ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4981070/

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Grand Rounds - September 7, 2018
"Managing Subclinical Hypothyroidism"

Speaker: Linda Lester, MD. Associate Professor of Medicine, Division of Endocrinology, Diabetes and Clinical Nutrition, OHSU School of Medicine

 

 

Accreditation: St. Charles Health System is accredited by the Oregon Medical Association to provide continuing medical education for physicians. St. Charles Health System designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credit(s)TM.

Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Claim Credit

Target Audience: Physicians, Nurses, Pharmacists, Allied Health Professionals

Accessibility/Program Questions: St. Charles Health System encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access provided, please contact Continuing Medical Education at 541-706-4680, [email protected]. For CME or Clerkship questions, contact Sheila Jordan, MMGT, CHCP, Manager of Continuing Medical Education at 541-706-6780, [email protected].

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“If my son had cancer or was diagnosed with diabetes, I’d be doing all the research I can to find out what resources are out there, how I can help him, how I can be supportive of him. I’m not a doctor, but you can still support a loved one going through cancer/chemo – same thing with mental illness … there are ways to support them. Learning about it and asking for help is the first step. We should not ever feel ashamed or embarrassed about it. Your brain can get sick just as easy as any other part of your body … it’s OK to not be OK.”

- Kelly, Transfer Center, St. Charles Bend, explaining the event she's organizing about the stigma around mental illness. Stomp Out Stigma will be held on Sept. 15 at Sky View Middle School

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Lenny Probert is known as "quite the character" at the St. Charles Family Care Clinic in Sisters. During a recent wellness visit, he rolled in for his 2 p.m. appointment with sunglasses on and announced to the registration clerk, "I just woke up." He has a bold sense of humor, filled with self-deprecating honesty. He also has stage IV kidney disease and will likely soon need dialysis treatment.

"I'm feeling like I'm getting real old, real quick,” he said. “It's one thing after another."

As a patient with multiple health issues and a limited ability to care for himself, Probert works with a team of care providers as part of St. Charles Family Care in Sisters, which is a Patient-Centered Primary Care Home (PCPCH). The PCPCH is a collaborative care model that focuses on coordinating patient care among a team. A patient's health care team might include a behavioral health consultant, a community health educator, a nurse care coordinator and a clinical pharmacist who work together with the provider as an integrated support network. This allows issues to be addressed that fall outside of the typical spectrum of clinical care.

"We do a lot of problem solving," said Heather Lasecki, a primary care consultant and member of Probert's care team. "It's teamwork, working as a tribe and thinking outside the box and outside the clinic." Probert’s care team also includes Community Health Educator Chloe Fief and Nurse Care Coordinator Gwen Hanson.

Probert’s care plan extends beyond the traditional doctor visit. During one of his recent check-ins with Lasecki, Probert mentioned his fear of dialysis and asked if she might go with him to see what dialysis is like. So, Lasecki pulled together the care team and they arranged a field trip to the dialysis center.

"It could be a while before he needs dialysis and we didn't want to scare him, but we wanted him to know what was ahead," said Lasecki. "I could have spoken to him about it, but it wouldn't have been as real. He needed to see it with people he trusts."

They toured the center and talked frankly about his health and how it will determine what the future looks like.

"It just shocked me," said Probert. "The sight of the beds and machines and people laying around.

They explained to me what was going on and how I was feeling and how it was normal. It was a good experience."

Lasecki said she’s confident Probert will follow his treatment regimen, which will “hopefully work to prolong the need for dialysis.”

Probert also has a monthly appointment for the team to organize his medications into daily doses.

"I've got so many, I don't trust myself," Probert said.

Contact with the team is frequent—in fact, when Probert recently missed an appointment and wasn’t answering his phone, members of his care team went out to look for him and were there at his house when he returned from a walk.

"They're so good to me," said Probert. "They're on my side. They're real people. That's why I like them so much.”

The Oregon Health Authority recently audited the Sisters clinic to assess its PCPCH status and awarded it enough points to earn a Tier 4 (out of 5) recognition. The recognition criteria includes access to care, accountability, whole-person care, continuity, coordination and integration and person-and family-centered care.

 “They care. They listen,” said Probert. “I think they're all pretty special.”

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A community table is meant for sharing – to sit together, share a meal and have a conversation.

Thom Pastor, manager of Food Services at St. Charles Madras and Prineville, saw a need for something that would give the same feeling of community to our Madras hospital cafeteria. He began researching the idea of a community table and put the word out to find a local woodworker who could bring it to life. Enter Ben Anderson, Jacob Struck and the students in the Career, Technical and Engineering (CTE) program at Madras High School.

Anderson and Struck (both MHS alumni) are the metals and construction instructors, respectively, in the CTE program. They began working with the students on the initial design of the table, and Anderson visited the local scrap yard to find the materials. He was excited to reclaim some wood boards from an old train car and metal wheels from a rusted utility cart.

Given their regular class load, the students were only able to work on the project one or two days a week, but in a little more than a year, they created a work of art.

The finished table and benches are structurally sound and ADA compliant. The metal pieces that represent the St. Charles logo and Madras High School mascot were cut by the students themselves. They even applied a thick lacquer over the top that will stand up to the cleaning agents used in the hospital.

We’re honored to display their craftsmanship in our hospital. We hope to share it with our community for generations.

 

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"One of my goals is to have visited as many countries as possible. I’m hoping 10 … and then another goal was to become a U.S. citizen. Big goals…you know, I'm 40 this year so I want to do as much as I possibly can, like make it a real epic year."

- Aaron, supervisor/chef at St. Charles Redmond and a Canadian native who became a U.S. citizen in March

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