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What is the difference between a food allergy and a food intolerance?

A food allergy is a reaction to a food, ingredient or additive that triggers a response from the immune system. Food allergy is a serious medical condition affecting up to 15 million people in the United States. That total includes roughly 5.9 million children, or about one in 13.

Although nearly any food can cause an allergic reaction, these eight foods account for 90 percent of all food allergic reactions in the U.S.:

  • Peanuts
  • Tree nuts (almonds, cashews, walnuts, pecans, pistachios, Brazil nuts, hazelnuts and chestnuts)
  • Milk
  • Eggs
  • Wheat (gluten)
  • Soy
  • Fish
  • Crustacean shellfish (shrimp, prawns, lobster and crab)

The most common symptoms of food allergies include vomiting, diarrhea, blood in stools, eczema, hives, rashes, breathing difficulties, swelling of tongue and runny nose. People who are severely allergic to certain foods can suffer life-threatening reactions, such as anaphylactic shock.

What is a food intolerance?

A food intolerance is a toxic response to a certain food that does not involve the immune system. Most often, the offending food contains a molecule that the body has difficulty breaking down or digesting. Symptoms of food intolerances include bloating, irregular digestion (including gas, diarrhea, cramps and pain, vomiting and blood in stool), runny nose or excess mucus, muscle/joint aches and pains, depression and mood swings.

The most common foods/ingredients that cause sensitivities and intolerances today are wheat (gluten), corn, soy, dairy (lactose) and eggs.

The good news is that food manufacturers and processors are more vigilant in their ingredient labeling. As a result, people with food allergies and sensitivities can more easily avoid foods that trigger their responses or they can enjoy foods they like without the offending ingredients. Someone who is lactose intolerant can now enjoy a glass of lactose-free milk. Or a child who is gluten intolerant can eat gluten-free pizza or a sandwich on gluten-free bread.

Nutrition counseling at St. Charles Health System

St. Charles Health System provides a multidisciplinary approach to nutritional health treatment, including nutritional guidance. A registered dietitian nutritionist will meet with you and discuss your concerns and answer your questions.

If you have questions about food allergies and intolerance, call St. Charles Health System at  541-706-6348. We’re ready to support you.

St. Charles Health System offers specialized nutrition counseling in Central Oregon.

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A team approach to treating eating disorders

If you or a loved one has an eating disorder, it often takes a team of professionals to treat it. That’s because an eating disorder can affect physical health, mental health and relationships — and can have life-threatening consequences.

At St. Charles Health System in Central Oregon, eating disorder treatment may include medical care, nutritional support and counseling provided by a team of professionals like the ones listed here:

Primary care doctors

Treatment often starts with a primary care doctor who sees signs or symptoms of an eating disorder that may include:

  • Inadequate food intake leading to weight that’s too low (anorexia)
  • Intense fear of weight gain and persistent behavior to prevent weight gain
  • Consuming large amounts of food followed by self-induced vomiting (bulimia)
  • Self-esteem overly related to body image

The role the primary care doctor may have in treatment includes:

  • Managing the physical signs and symptoms of an eating disorder
  • Planning care, often including other team members
  • Teaching the entire family about eating disorders
  • Monitoring progress throughout treatment and recovery

Dietitian

A dietitian is a nutrition expert with special training in eating disorders. This team member’s role may include: 

  • Finding nutrition problems caused by the eating disorder
  • Developing an eating plan to ensure the right amount of calories and nutrients
  • Monitoring eating patterns and weight
  • Helping to foster healthy eating habits

Treating an eating disorder is a team effort. If you’re concerned about yourself or a loved one, call St. Charles Health System at 541-706-3752. When it comes to treating eating disorders, our experts are here to help.

At St. Charles Health System in Central Oregon, experts diagnose and treat patients with eating disorders for the best possible outcomes.

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Access to care - virtual visits

We're back to seeing patients in person! However, if you prefer to consult with our registered dietitian nutritionists from the comfort of your home, we now offer virtual visits. 

Request an appointment

Eating better to feel your best

Our unique nutrition program includes registered dietitians who are licensed and experienced in nutritional counseling. Our registered dietitian nutritionists can help patients plan healthy, nutritious meals for your individual lifestyle, health condition and preferences. During the session you will learn how to eat healthier while still enjoying food.

For information on diabetes education and diabetes self-management training, visit our diabetes pages. We offer one-on-one sessions with a registered dietitian nutritionist or certified diabetes educator.

Nutrition counseling topics include:

  • Diets for various diseases
  • Heart-healthy eating — cholesterol, triglyceride and/or blood pressure reduction
  • Emotional and disordered eating
  • Food allergies and intolerance
  • Gastrointestinal nutrition (Celiac disease, Crohn's disease, diverticulitis and irritable bowel syndrome)
  • Healthy eating for cancer patients
  • Obesity/weight management
  • Nutrition during pregnancy and breastfeeding
  • Child nutrition
  • Improving oral intake for patients with swallowing difficulty, chewing problems, dry mouth, nausea or vomiting
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Visiting the IMCU

We know that family and friends play an important role in the healing process, so we welcome visitors. You'll find a comfortable, welcoming waiting room in our IMCU.

The following guidelines will help you to help us create a healing, therapeutic environment:

  • Reassure and touch your loved one. A reassuring touch may be just what's needed. Ask a nurse for guidance if you're worried about disturbing the patient or interfering with equipment.
  • Help us help your loved one. We welcome your visits, but if there's an emergency or we need to perform a special procedure, you may be asked to leave the room. We'll let you know when you may safely continue visiting the patient.
  • Help us create a healthy environment. Please help us create the most healthy environment possible by staying home if you have — or think you might have — a cold, fever, the flu or were recently exposed to a contagious disease.
  • Children are welcome. Children often bring special energy into the IMCU, but if they're sick, please keep them home until they're well. Ask a nurse for help preparing your loved one when your child arrives for a visit.
  • Designate a family spokesperson to help us communicate. You can help our nurses by selecting one family member to ask for and receive medical information. Please note that federal regulation (HIPAA) prohibits us from providing information without patient consent.
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Transitional care

The Intermediate Care Unit (IMCU) at St. Charles Bend provides continuity of care for those who are well enough to leave the ICU after surgery or a critical medical event, but would still benefit from close monitoring and intensive nursing care.

The IMCU, a “step-down” unit, is staffed by a highly specialized team of physicians, registered nurses, respiratory therapists and other clinicians. We provide care for patients who need:

  • Heart (cardiac) monitoring
  • Percutaneous coronary intervention, such as angioplasty and stenting
  • Post general surgery requiring acute medical care monitoring
  • Post open-heart surgery recovery and discharge
  • Pulmonary care
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Intensive care visiting guidelines

Sometimes a patient's stay in the Intensive Care Unit (ICU) is planned. Other times it's unexpected. In any event, at St. Charles we understand how much you want to be there for your loved one. We recognize your contribution to the care team and the importance of your visits. We also know that you, too, will need support, reassurance and information.

Our vision

Creating America’s healthiest community, together.

Your loved one’s critical condition requires extensive treatment that our ICU staff is specially trained to provide. We believe in our health system’s vision, and are dedicated to fulfilling it with respect and compassion.

About the ICU care team

Many health care professionals contribute to patient care in the ICU. Caregivers will round every morning to review the plan of care. The team includes:

  • Physicians - Many different types of doctors may be caring for a patient in the ICU depending on the specific illness. A critical care specialist is present in the hospital 24 hours a day, seven days a week.
  • ICU nurse - One nurse will care for one or two patients depending on the patient’s severity of illness. The nurse will generally care for a patient for 12 hours a day and shift change is usually at 7 a.m. and 7 p.m. daily.
  • Other members of the ICU care team may include a respiratory therapist, physical therapist, dietitian, speech therapist, social worker and chaplain.

Care and communication

On the first day in the ICU, the physician and/or nurse will address the following with patients or their representatives if patients are not able make decisions:

  • Identify appropriate decision maker if patient is not able to make decisions
  • Review advanced directive if available
  • Discuss patient’s values, goals and preferences regarding ICU treatment and resuscitation status

On ICU day four or five, a family meeting will be arranged by the ICU clinical supervisor to include the ICU care team and patient’s loved ones to address the patient’s progress, plan of care and to answer family questions and/or concerns.

Daily communication is encouraged between the ICU care team and the patient’s decision maker. Face-to-face contact is preferred over phone contact if possible.

We ask you to identify a family spokesperson. Your spokesperson will serve as the contact between the nursing staff, family and friends. This will allow the nurse to focus on providing care to your loved one.

To ensure we are respecting patient privacy and federal law, your family spokesperson will be provided a four-digit number. At the spokesperson’s discretion, they can provide the number to immediate family members. Family members must provide this number to nursing staff to receive updates on their loved one.

Condition HELP is a patient safety program that is available should you have concerns about your loved one’s medical condition and/ or care after you have already spoken to the nurse or doctor in charge.

You may activate Condition HELP by dialing extension 4945.

Safe patient handoff

From 7 to 8 a.m. and from 7 to 8 p.m., nurses pass important information on to the next nurse who will be caring for your loved one. This reporting of information occurs at the bedside of the patient. We welcome one to two people, identified by the patient, to remain in the room during this reporting time. We ask that you save your questions until after the report has been completed as interruptions can cause omission of information.

Visitation

Our visitation guidelines are designed to meet your loved one’s need for rest, safety and privacy. A calm, quiet environment is an essential part of the healing process. It is also necessary to protect the privacy and preserve the dignity of all patients in the ICU.

We recognize the importance of family in the healing process. As partners in care, we will do everything in our power to walk alongside you through this difficult journey. It is our goal to give you as much access as possible to your loved one in this time of need.

Access

The ICU is a locked unit. This is for your loved one’s safety. Please speak to the volunteer staff or use the telephone by the entrance to request permission to enter the unit.

A maximum of two visitors in the patient’s room at one time. This is requested in order to best facilitate your loved one’s care.

Children under the age of 14 require special consideration before visiting patient rooms. Please coordinate with the nurse. For everyone’s safety and comfort, we ask that young children and infants remain with an adult in the family waiting areas.

General information

  • Proper hand hygiene is the best way to prevent the spread of infection. Please use the antiseptic gel provided or wash your hands BEFORE and AFTER visiting your loved one.
  • Cell phone use should be kept to a minimum while in the ICU. Please set your phone to vibrate for incoming calls.
  • Please use the call light if you need assistance.
  • Avoid lingering in hallways. This is to protect other patients’ privacy. You may be asked to leave your loved one’s room at certain times for reasons of safety, infection control, privacy or during certain procedures or treatments. Please remain in the family waiting room during these instances.
  • Photography of any kind is prohibited unless authorized by the patient or legal next of kin.
  • Mylar balloons, pictures and cards are always welcomed and encouraged. However, for the safety of our patients, plants, flowers and latex balloons are not allowed.
  • After your loved one is admitted to the ICU, please take all his/ her valuables, clothing and home medications with you.

Spending time with your loved one

  • Do touch your loved one’s hand.
  • Do talk to your loved one and remind him or her of the date and time.
  • Do bring pictures.
  • Do ask your nurse before giving your loved one food or drink.
  • Do respect the privacy of other patients by not standing in the hallway and return to the waiting room if asked to step out of the patient’s room.
  • Do not visit if you are sick.
  • Be positive and supportive. Let your loved one know you are there to help.

Caring Bridge

Set up an online site about your loved one to keep family and friends connected and up to date. Please visit caringbridge.org.

Waiting room area

Two waiting areas are available and must be shared by family and visitors for all ICU patients. We suggest the main lobby for additional seating. Please notify any volunteer or staff member if the ICU waiting areas are too crowded so we can assist you in finding a place where you can comfortably wait.

Food options

Visit our Meals page for all available options.

We request that food items be eaten in the deli or cafeteria areas.

Accommodations

We understand that you wish to spend time with your loved one and we welcome your presence. It may be hard for you to leave, but it is important that you remain healthy and rested as your support and caring are essential to your loved one.

We encourage family members to go home and rest after 10 p.m.

There are a number of hotels nearby that offer reduced rates to families of patients. Please see a volunteer or staff member for a hotel list.

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Compassionate care at the most critical time

St. Charles Health System offers intensive care to the most critically ill patients at all of its facilities in Bend, Redmond, Prineville and Madras. Our multidisciplinary, family-centered approach ensures that our patients receive comprehensive and immediate treatment.

As the only Level II trauma unit in Oregon east of the Cascades, the St. Charles Bend ICU team has the training and expertise necessary to treat those whose lives are in danger. The Bend ICU is staffed 24/7 with a board-certified critical care physician. Every patient in the ICU has a physician in charge of his or her care, and highly specialized physicians may also be called in to consult on a patient's condition. Our nurses are certified in Advanced Cardiac Life Support and Trauma Emergency Assessment Management.

The ICUs in Redmond, Prineville and Madras also offer specialized critical care and are linked to resources in Bend when more help is needed. In particular, the Redmond ICU has a telemedicine robot that allows critical care physicians in Bend to monitor patients remotely. Through this technology, St. Charles is able to keep patients closer to home for their recovery.

 

 

 

 

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What is Transitional Care?

The role of the program (also known as the Swing Bed Program) is to prepare a patient and their family members for their return to the community.

Physical therapy, occupational therapy, speech therapy, rehabilitative nursing, social services and an activities program are all provided. Your doctor and therapists will determine which services a patient needs and our staff will coordinate the services. Patients and families will also be part of this decision.

  • Occupational therapists aim to improve the patient’s independence for functional mobility and their ability to perform Activities of Daily Living (ADL) such as dressing, grooming and toileting.
  • Speech pathology may work to improve speech, language, thinking and swallowing skills.
  • Physical therapists work with patients to regain strength, walking and mobility with or without a device such as a walker or a wheelchair.

What should you expect from Transitional Care?

  • Increase your independence in self-care (getting dressed, grooming, bathing, toileting, etc)
  • Actively participate in therapy sessions
  • Walk or move with nursing staff
  • Sit in a chair for all meals
  • Gradually spend more time out of bed
  • Participate daily in the activities program

What is the activities program?

The activities program is run by St. Charles volunteers and is overseen by an occupational therapist. It is designed to increase patient participation in everyday activities. This may include crafts, games, puzzles, etc. Transitional Care patients are expected to participate daily as a way to increase their mental stimulation and strength.

How can a family support their family member who is in Transitional Care?

  • Encourage your loved one to do their best in therapy every day. This will be important for them to get as strong as possible.
  • Please bring glasses, hearing aids and dentures. These items will help your loved one to progress in our program.
  • Please provide clean, comfortable pants, shirts, undergarments and shoes for each day. Sweat pants and front buttoning or zippered shirts and jackets are great. Our staff will encourage patients to get dressed each day. This is an important step to make the patient feel that they are moving to a different, more active level of care.
  • Encourage participation in all therapy and activities. Most patients qualify for our Transitional Care either because of their need for daily skilled nursing care and/or to receive daily skilled therapies. Full participation in daily therapies is also very important so that insurance will continue to pay for the stay. Our goal is to get our patients as strong as they were before they became sick or injured. Be a part of the family and caregiver training before the patient leaves our care. We want to make sure that the move home is as safe and smooth as possible.

How does the patient and family prepare for the return to the community?

While 77% of patients are able to return home, most of these patients need help from either family, friends or hired caregivers in order to return to the place they lived before they became sick or injured. Sometimes patients may need help up to 24 hours a day. The amount of care required at discharge often makes a difference in where and when the discharge happens. If too much care is needed at home and there are not enough people to provide assistance, patients and families may need to change their living situation. Our social worker or case manager will assist the patient and family with discharge planning including obtaining any needed equipment.

How can family or caregivers help after discharge?

When a caregiver is selected, whether that is family, friends or hired help, the admissions coordinator will need to speak with the selected caregiver. All caregivers need to understand their role in caring for the patient once the patient is discharged from Transitional Care.

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We want to help your child lead an active and satisfying life. Our team of licensed therapists helps children overcome physical and emotional challenges so they can build independence.

Our experienced staff can provide recommendations for adaptive devices, home programs and parent-led teaching strategies.

Specialty clinics

  • PEDAL Clinic (Program for the Evaluation of Development and Learning)
  • Cleft Lip and Palate Clinic
  • NICU Follow-Up Clinic

Physical therapy

  • Improve range of motion, strength, balance, coordination, endurance, mobility and wellness
  • Help your child achieve age-appropriate developmental milestones
  • Help your child better participate in age-appropriate gross motor and school activities
  • Evaluate for equipment needs to maximize mobility

Occupational therapy

  • Improve fine motor/handwriting skills and coordination
  • Promote independence in self care and daily living skills
  • Improve sensory processing skills and self-modulation
  • Determine adaptive equipment needs for independence in the home and community

Speech/language therapy

  • Improve understanding and expression of oral and written language
  • Improve speech fluency and articulation
  • Improve problem solving and reasoning skills
  • Improve eating skills and swallowing patterns

Getting started with pediatric rehabilitation

A physician referral is required for the initial evaluation. Please call our clinic to schedule an appointment. Plan on arriving 15 minutes early with your prescription for therapy, current insurance, list of current medications, applicable questionnaires and related school test results.

Your child’s team of experts

The goal of the pediatric physical therapist is to maximize your child’s independence with functional mobility and fitness. Based on an individualized program, the physical therapist works to improve the infant and young child’s ability to move about the world in a safe and effective manner.

The goal of the pediatric occupational therapist is to promote independence with role performance for infants and young children in the areas of home, school, play and self-care. Programs may focus on fine motor skills, sensory integration, handwriting skills and coordination.

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Pelvic Floor Rehabilitation at St. Charles helps patients suffering with urinary and bowel incontinence, pain in the pelvic area and pelvic floor prolapse.

How can this service help me?

  • Improve bladder and bowel control
  • Decrease muscle pain in the pelvis
  • Improve pelvic floor prolapse
  • Eliminate straining to empty the bladder or bowel due to muscle tension
  • Decrease pain and improve strength and function during and after pregnancy
  • Improve symptoms of pelvic pain with intercourse and/or pelvic examinations
  • Improve diastasis rectus abdominus (midline abdominal muscle separation)
  • Reduce pain and improve abdominal tissue mobility following abdominal surgeries
  • Improve tailbone pain
  • Support post-radiation to the pelvis, particularly for women

Pelvic physical therapy has been shown to improve stress urinary incontinence in 97% of cases and cure it in 73% of cases.

What can I expect?

Patients are seen in a comfortable, private treatment room. You can expect a physical assessment which includes an internal exam, muscular retraining, education and a progressive exercise program. Physical therapists treat most patients once a week for 6-8 weeks, depending on the specific condition.

How do I get started?

Talk to your physician about a referral to the St. Charles Outpatient Rehabilitation Center for pelvic floor physical therapy.